bag / heavy bag stand,
Sabtu, 31 Desember 2011
Jumat, 30 Desember 2011
Kamis, 29 Desember 2011
Rabu, 28 Desember 2011
Selasa, 27 Desember 2011
me working the heavy bag...battery died while i was recording...lolMinggu, 25 Desember 2011
How To Build A Heavy Bag Stand
How to Build a Heavy Bag Stand
Handle any emergency with Howcast's First Aid app - howc.st If you can't hang your heavy bag from a solid ceiling beam, construct this sturdy Sabtu, 24 Desember 2011
Heavy Bag Training For Groundfighting
Heavy Bag Training for Groundfighting
Instructors Eric Murray and James Kodzis demonstrate how to use the heavy bag to practice punching and striking for groundfighting. This Jumat, 23 Desember 2011
" XINGYI STRIKING HEAVY BAG "
" XINGYI STRIKING HEAVY BAG "
Heavy bag striking exercise. Xing Yi Beng Quan smashing fist or Crushing fist is a technique that is commonly use to attack the lower body of an Kamis, 22 Desember 2011
Some pointers to enhance your heavy bag workouts.MANNY PACQUIAO WORKS THE HEAVY BAG
MANNY PACQUIAO WORKS THE HEAVY BAG
MANNY PACQUIAO WORKS THE HEAVY BAG AS FREDDIE ROACH LOOKS ON AT THE WILD CARD GYMRabu, 21 Desember 2011
Boxing : Heavy Punching Bag Techniques
Boxing : Heavy Punching Bag Techniques
Punching heavy bag requires certain physical techniques such as proper stance, clean jabs and the correct body position to throw a solid hook Senin, 19 Desember 2011
Bruce Lee Punching Heavy Bag
Bruce Lee Punching Heavy Bag
Bruce Lee punching what appears to be a 75lb heavy bag. Clip ends with Bruce doing a lat spread.Minggu, 18 Desember 2011
Post workout light bag work. Constructive criticisms welcomed.Rabu, 14 Desember 2011
Selasa, 13 Desember 2011
Everlast 100 Lb. Heavy Bag Kit
The Everlast® heavy bag kit is crafted from super tough and rugged polyester canvas, and the bag is filled with a specially blended mix that provides resilient shock absorbency. A handwrap and gloves are included.
Price: LOWEST PRICE
Click here to buy from Amazon
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