Heavy Bag
Jumat, 17 Juni 2011
Boxing Training : How To Punch A Heavy Bag
Boxing Training : How to Punch a
Heavy Bag
When punching a
heavy bag
, be sure to wrap the hands and wrists to prevent injury, tighten up the wrist with each punch and maintain control of
...
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When punching a heavy bag, be sure to wrap the hands and wrists to prevent injury, tighten up the wrist with each punch and maintain control of ...
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